Showing posts with label Alpha. Show all posts
Showing posts with label Alpha. Show all posts

Friday, 4 April 2014

Francis, Jenna-Lee and Gwen


Friday didn't feel like a Friday should feel, strange normally I couldn't wait for the weekend but this Friday I enjoyed being at work, strange indeed.

After finally dragging myself out of work, I headed home and got ready for the Alpha get together at the Lonewolf Spur in Randpark Ridge. It was great just winding down with friends, Bob, Liesl, Kelly, Nicholas, Francis, Gwen, Jenna-Lee, Keegan, Lynda, Eric, Gill, Chris, and Natasha. Spur, a taste for life, except for my cold food, it was an awesome get together with friends on a Friday evening. Here is Francis, Jenna-Lee, and Gwen, giving big smiles for the camera.

Saturday, 15 March 2014

Alpha at Heronbridge


With the sun blazing down on the soggy Johannesburg, we are hoping for everything to dry out before the next wave arrives. After hanging up the washing in the rare sun, we headed out to Heronbridge to a morning of Alpha. Along with me, Group 5 consisted of Lynda, Gwen, Eric, Bob, and Elaine. Sadly Francis and Kim could not make it.

Wednesday, 26 February 2014

A Long Day


Wake up at 4:30am. Coffee. Wash. Medicine. Leave for work at 5:30am. Arrive at work at 6:30am. Breakfast. Nespresso. Start working on month end reports. Hand in resignation. Feel the pressure wash away. Water. Reports. Eat last night's leftovers. Yummy. Water. Chat with CEO. Update web content. Water. Reports. Nespresso. Leave work at 5.15pm. Sit in traffic. Pull the remaining hair out of my scalp. Pick up Lynda at 6.30pm. Arrive 7.00pm at BBC for Alpha Course. Juice. Supper. Juice. Watch DVD. Water. Group discussion. Leave BBC at 9:40pm. Stop for fuel. Arrive home 10:30pm. Feed dogs. Wash. Medicine. Bed. Sleep. ZZZZ

It has been a long day.

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